Term 1 - Workshop Series

SALSA

October 5th

A workshop designed for dancers ready to explore something new!

In this one-hour workshop, dancers will step into the vibrant world of Latin rhythms, learning the foundations of popular styles like Salsa, Bachata, and Merengue. With easy to follow movements, dynamic footwork, and a focus on musicality and expression, this class is perfect for dancers with experience in other styles but new to Latin dance.

A fun and energetic intro to Latin dance with lots of encouragement and movement exploration. Be ready to challenge yourself with style, connection, and Latin flavour!

Contemporary

October 19th

Intro to Contemporary Gr. 6-8

Roll, Swing, Fall - in love with contemporary, in this floor centred introduction to contemporary movements and style.

Contemporary Gr 9+

Explore something new or hone your contemporary style in this floor heavy workshop. Knee pads recommended but not mandatory.

self care

November 9th

This seminar is an opportunity to chat about what self care is, what it looks like and the little ways we can do it even when we're at our busiest. Whether your goals are big or small, crossing the finish line successfully, means knowing how to relax and recharge along the way. In addition to a fun and somewhat science-y discussion, we will explore how to actively recover, breathing and mindfulness techniques as well as techniques to release muscle tension.

Improv / Drama

November 16th

Dive into the world of spontaneous storytelling with an improv workshop! This fun and energetic class will stimulate your creative side and build confidence. Through a series of engaging games and exercises, participants will think on their feet, collaborate with others, and bring new characters to life. This workshop is a fantastic way to step outside your comfort zone in a supportive environment, developing valuable skills like flexible thinking and cooperation. This workshop is open to everyone—no experience required, and there is no singing or dancing. Get ready to laugh, learn, and have an amazing time! Family members of participants are welcome to join for the last 10 minutes of each session to see what we’ve been working on!